...joint pain.
So, this weekend was a horrible weekend for eating. I didn't even track my food. It was THAT bad. It involved lots of fast food, hotels and energy drinks. My husband had drill in Jefferson City and our house was on the market and we had expected lots of traffic.
Yesterday I noticed my hand felt tight. It's hard to explain. Not a shooting pain through my hand but more of a dull and consistent ache. Is this gluten? Has gluten/dairy/disgusting processed food caused this? I'm kind of feeling like there's a connection.
A friend from my due date club with Emilia started a whole 30 on May 1 and I decided to join her. Obviously starting today, 5/4. I need to restart. I need to recharge and now that my house is pending inspection I feel like I have that time. I have a bunch of delicious meals planned for this week.
So tell me, have you noticed a decrease in joint pain since starting a whole or almost whole diet? What other health improvement have you seen as a result of this way of life?
I personally noticed a better quality of sleep. I slept hard. I had more energy for exercising, living, cooking. I really need to tap into that reserve as we plan our move to Florida.
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